Category: Psychospiritual Psychotherapy

Miracles of Love

Posted on by caseystevens888

May grace guide your

journey. Lighting your path

with endless courage,

tenderness and joy.

 

Happy New Year sweet friend!

The Gregorian calendar dictates there is a cycle of new beginnings in January, with the new year. 

I don’t know about you, but I am feeling the revitalization of energy unfolding after an intense holiday season. 

In my family, we celebrate Christmas. And candidly, I adore this time of year, the spirit of connection, celebration of tradition and festivity feels warm and nostalgic for me. 

Showing up in love and support, no matter the circumstances. Come what may.

This experience, and orientation to life provides tremendous comfort for me. I’ve been fortunate to both give and receive from this virtue and benefit from healing power generated through living in this way. 

We can’t control what happens in life but we do have power over how we respond.

My heart is whole knowing I am loving, and I am loved. We are the generators of this love – always.

When we traverse the dark and difficult places in life – and in ourselves – sometimes the simplest gesture of loving generosity can help us remember that another experience is possible. 

It may come in the form of a loving note from a friend, a rainbow after a storm, a hummingbird visit, an inspired session with a healer, the nudges and cuddles from a furry friend attuning to our emotions, a burst of sunlight through the clouds, a kindness from a stranger in the grocery store, or the words of a poet or author in the book on our nightside table.

Allow yourself to witness the small, sweet miracles that sparkle through the darkness. Allow yourself to be the miracle for another.

How worthy is this time spent.

In this new year, I hope we can all be a light for another and allow others to be a light for us when we need it. 

Let’s embrace moments of joy, let’s create laughter, and deeply attune to ourselves and another in supportive kindness. 

Let’s observe what is good and soft. Let us offer compassion through our being-ness.

 

Together, we can make this a beautiful life.
My wishes for you in this coming year are infinite with beauty and wholeness. 
May you feel the loving vibration that you are.

 

And, if I may offer my being as a loving presence to you at any point, it would be my great honor.  Click here to view my list of services or book a free clarity call.

 

Birthing a New World

Posted on by caseystevens888

 

Healing is a slow, steady process.  It is complex and nonlinear.  It takes as long as it takes, and most of the time that is much longer than we hoped it would be.

But like all things in nature, there is a mysterious intelligence to our healing process. And if we trust it, shed what is no longer serving us, and then allow the natural evolution of a new bud to flower in its perfect time without force, we just may find ourselves transformed again and again.

We must trust the great mystery in this miraculous process.⁣

And although many of us hear the call of our inner desires and dreams, it is often difficult to find the path forward to our own awakening.

Surrendering to the great mystery opens you to the ultimate possibility of your life. It awakens the sleeping phoenix inside of you where unimaginable possibilities await.

This is when you uncover your true power and gifts and are able to find meaning in your past trauma. This is when you begin to believe in yourself again and that is when you become powerful beyond belief.

Each of us are being called to use

Our own personal transformation

To help transform the world

Around us. Collectively we

Continue to journey through what

Feels like a harsh awakening.

 

Perhaps the question is, are we willing to stay open enough to let those old, protective ways of being die in order for a new, deeper connection (which is what healing really is) that is built on more stable, steady, loving, nourishing ground for all?

Do you want to have a life with more peace and balance or whatever it is that you might value in terms of an energy consciousness?

We need to become more conscious about where we are out of balance. Why?  Because our soul’s desire is to be in alignment with who we really are.  

That means getting rid of the layers of old constructs and stories that we’ve absorbed or inherited and identifying what really is our true story.

If we were consciously creating that which is of our highest making, what would that look like?  How would we be inside our bodies?

What is the imprint that we are leaving energetically on the world and the people around us? 

Are we in alignment with that or are we just settling for a much lower version of existence?

Healing is happening. It is different for all of us. It will take as long as it takes.  But if we find a way to trust the process, this old paradigm may birth a new world for us all.⁣

My sincere wish is that you illuminate and greet the miracles meant for you.  

I am here to hold and support you in this way.  Click here to view my list of services or book a free clarity call.

Pathway of the Awakened Life

Posted on by caseystevens888

I wish I could show you when you are

 lonely or are in darkness the astonishing light 

of your own being.

 -HAFIZ

 

You are not alone if you are feeling lost, scared, confused and exhausted in the world today.

We have been squeezed and pressed to our breaking points for prolonged periods of time and in so many ways.

The pressure is dense and painful. The trauma is palpable in ourselves, and in one another.

With the collective stress and anxiety we’ve all experienced in one way or another over these past years, it’s no wonder the majority suffer from dis-regulated and overtaxed nervous systems.

I want to acknowledge the pain and suffering you are feeling. It is real and it is valid. And, it is your responsibility and opportunity to heal and transform it.

One of the deep ethos I live by and practice from is – ‘A problem is not the true problem rather, what matters most is how we orient ourselves to the problem.’

Certainly, the circumstances of your pain matters, but what matters more than the details is the process you apply to these trials. 

In other words, your life is what you choose to do in response to your challenge, tragedy or upheaval. 

These choices define our quality of life and wellbeing and ultimately communicate our energy signature and values to the world around us.

And so our life is.

That’s why I practice from a lens of opportunity and ownership. An eagle’s perspective greets the torment and torture we are in, but ultimately rises beyond the limitation to a higher altitude.  

Any real growth is born from the paradigm of our empowered being. To move beyond distress and dis-ease, we need to truly witness the density of emotions and energy which are a natural part of our humanness.

We can then absorb the shift that will come in this allowing and tender self-witnessing. We may come to know that we always possess choice if we turn our gaze inward with clear sight.

Portal of light

The clearest pathway to our personal liberation will illuminate itself if we dare to listen and take conscious action. 

Who are you becoming? Does the expression of that align with your deepest desires? Are you operating from lack, fear, anger, impulse, or victimhood?

Our desires are a road map to the deepest longing of our highest selves. 

These are our virtues. 

It is prudent that you bravely explore your true desires and be willing to endure the longing as you consciously walk toward your true pleasures.

There may be a distance to walk, but this is the pathway of the awakened life.

Notice where you cling to your suffering. Where you actually choose to collude with it and therefore, draw it closer to you. 

Accepting what exists inside your reality not only allows you to understand what you are doing, but to see clearly it is not who you are.

You get to choose who you are when you come to understand that life does not happen to you, it happens through you.

This highly conscious work can be confronting and overwhelming.  

It is vital to commune with these internal disparate parts in order to walk toward our healing and transformation so that we may be a renewed source of healing and luminary for others.

It’s ok to ask for help. Through invitation and curiosity, you will find the guidance you seek.

If you are going through an initiation and descent currently, (which simply means that you are having a hard time and life is not in flow for you), remember you are being called to a higher space inside yourself. 

If you answer the call from your heart-center, I assure you, liberation and rewards await.

Above all else, it is most important for you to remember that no matter your circumstances or hardship, you do not have to navigate through any of it alone. 

It’s ok to feel what you feel and it’s ok to not feel ok. This space is in-fact the gateway to the unfolding and becoming. 

The way I practice is unique and pulls from both science and spirituality, and it’s not for everyone. That’s ok. This is elevated work which is indeed available to anyone who chooses to walk toward a peaceful, abundant, pleasure filled life. 

I am here to hold and support you in this way.  Click here to view my list of services or book a free clarity call.

Deep Inner Work

Posted on by caseystevens888

 

“Within your subconscious depths lie infinite wisdom, infinite power, and infinite supply of all that is necessary, which is waiting for development and expression.” -Joseph Murphy

The summer seems to have slipped away as if overnight.  Here we are entering Fall, the season of change, transition, and a deep purging of those aspects which need to die-off and transmute to make space for new creations within us.  It is a time to prepare our hearts, bodies and minds for the dark, colder months ahead. To garden and toil the fertile void welcoming in new sweeter aspects of self and life to be birthed.

I don’t know about you, but for me, this time of year I’m called to go inward and find my drishti, to challenge myself to retain only the parts which are truly aligned, and shed all those which no longer serve me.

A radical surrender

With so much happening in the world, I feel more than ever, the importance of grounding myself in my truest heart-center preserving my life-force for my highest, most beloved virtues.

Inner work is a powerful form of spiritual and psychological alchemy. And little by little, it creates a deep transformation within you and throughout the world.

What could be better than healing, awakening, finding true joy and freedom, stepping into your power, living in harmony with others, and sending beautiful ripples of love and transformation out into existence?

But this kind of inner exploration is difficult, it takes commitment and courage. It’s not for the weak of heart or character. It’s not for the ambivalent or impatient. It is for the brave, the change-agents, the way-showers, the wise healers.

It is the psychological and spiritual practice of diving deep into your inner self for the purposes of self-exploration, self-understanding, healing, and spiritual transformation.

Our work is to shine the light of awareness onto the different layers of our mind:  the conscious, subconscious and unconscious realms to become super-conscious.

Inner Work

Inner work, in its very essence, is about placing truth and the desire for freedom (Love) above all else. It’s about allowing yourself to be called out, torn down, burned, and built back up with a greater integrity and discernment. More peace, inner-fire and connectivity.

It is a journey to face our darkest shadows, to embody our most Divine Light, and to fortify Oneness in and around us.

If, like me, you’re being called to turn inwards in preparation for the alchemy ahead, please don’t hesitate to reach out.  I would be most honored to witness your unfolding.

Click here to book a session.

Energy Medicine Explained

Posted on by caseystevens888

Have you noticed that when we witness or experience shame, abandonment or neglect, particularly at a young age, the shock from that experience remains with us as an unconscious somatic traumatic imprint in our system?

The reverberations echo through us today.

These disappointments and traumas left un-mended become our core wounds, or the deepest fundamental beliefs that we have about ourselves on the subconscious level. Therefore, our habitual thoughts, feelings and behaviors.

How would you experience life if you could nourish and reorganize these imprinted subconscious patterns, heal your fragmentation, and re-imagine your ideal virtues?
Can we become resilient and devotional to these un-met parts? Sovereign. Integrated. And Whole again?

 

Casey Stevens holding large crystal

There are infinite psychologies, ancient medicine practices and quantum healing techniques that can be used to help you to overcome discontent, dis-ease, dis-regulation, defense mechanisms, and maladaptive patterns organically. You can grow and awaken to live from a place of individuation, autonomy, agency, flow, joy, and love.

Energy healing modalities honor the inter-connection between the physical body, and the emotional, mental, and spiritual bodies. A psychological-spiritual lens is systemic and multi-dimensional, and holds that dis-order can appear in any of these layers when impacted by imbalances, and fragmented parts from any other layer of our being, or timeline.

Therefore, healing occurs when we descend into these fragmented aspects and retrieve our healthy un-met needs by delivering softness, kindness, presence, and attunement to our younger self who was injured. In this reckoning, an awakened, empowered, embodied Self emerges with clarity and peace, eager to create presence with themselves and others, build a luminous future.

Blending traditional psychologies with quantum energy healing techniques may be used for the clearing and activation of cellular memory and neural pathways, light codes and subliminal trauma responses of the human energy field. Multidimensional psychotherapy promotes health, balance and wellbeing throughout the body, the psyche, and the spirit within the space and time continuum.

This modern medicine is potent.

A hand holding a crystal pendulum

Energy Medicines Explained

This form of therapy is intuitive, ethereal and ineffable. It derives from Eastern Ancient Medicine practices and training and the quantum consciousness of all frequencies, focusing on expansive energy expression and coherent organization. Patterns, memory fields, psychic traumas and limiting beliefs are re-organized to amplify conscious awareness and an invitation to initiate embodiment of that which we do not readily know, see or understand, illuminated as our innate truth.

Integrating quantum energy medicine into clinical psychotherapy sessions invokes radical shifts and changes in dense, old and stuck patterns you have come to identify with, suffer endlessly from, and yet maintain as part of your daily reality. Quantum mechanics, when used in aligned resonance, delivers you to your truest, highest soul expression.

During quantum sessions we isolate, organize and restructure non-productive, maladaptive patterns and create clarity and transformation to propel you forward with inspired purpose. 

You may benefit from this approach if…

  • You feel stuck and unmotivated
  • You feel lost, disempowered, and don’t know yourself
  • You experience a lot of self doubt and worry
  • You find yourself repeating unhealthy patterns personally and interpersonally
  • You find yourself reliving the past
  • You experience a pattern over and over again that seems to block you from moving beyond your current circumstances
  • You are living the “life of your dreams” and yet you aren’t as happy as you expected to be
  • You are successful, yet acutely suffering in your inner world
  • You are seeking clarity for life purpose and guidance on your pathway
  • You seek to understand the symptoms of your life
  • You would like to awaken your greater potential
  • You are experiencing a spiritual awakening, or transiting a dark night of the soul and need a container and guide
  • You are struggling to overcome your challenges alone
  • You have tried everything else; traditional, linear therapies, or ungrounded healings and you know something comprehensive is needed

Integration of these techniques can help you…

  • Break the grip of past pains
  • Heal painful family dynamics
  • Transcend archaic relational frameworks
  • Release yourself from fear
  • Surrender the victim consciousness you wear as a badge
  • Believe in yourself again, and learn to trust your inner guidance
  • Achieve clear knowing and remove the filters of your trauma responses to move forward
  • Leave behind chaos, drama, and toxicity
  • Discover how to set boundaries with yourself
  • Reconnect to your heart’s deepest knowing and anchor your visions into your body
  • Learn to listen to your internal compass to guide your highest calling and the messengers in your body
  • Trust yourself and others
  • Identify triggers and trauma responses for what they are
  • Follow your innate intuitive guidance
  • Uncover unique keys to creating a life you love living
  • Overcome anxiety, shame, grief, self hate & self doubt
  • Become Conscious of your highest virtue and values
  • Find meaning in your past failures and strength in your traumas
  • Stop sabotaging your desires, dreams and future
  • Unravel the stories and release the limitations around difficult life transitions
  • Reprogram your energy field and neural pathways to magnify high frequencies aligned with your energy signature
  • View all life and circumstances as an opportunity

Feel into the Alignment for Healing

I would be honored to guide you on a journey towards cultivating a deep connection with your sacred inner wisdom so you may lead an awakened, meaningful life.  Please click here to book a free clarity call.