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Casey Stevens in white outfit

Hello Lovely,
I’m Casey

A fellow human on a journey towards whole-ness.

Many years ago, I sat in my therapist’s office and discovered my dharma.

My dharma – my life’s purpose was designed to guide people through healing.

This realization happened during a deeply painful season in my own life. A time filled with anxiety, loss, grief, sadness, uncertainty and confusion.

Does this sound familiar to you?

Healing has always come naturally to me, but during this time I was often tangled in the ‘shadow’ aspect of rescuing others. I was the wounded healer. The pervasive shadow side of my helping nature revealed itself when someone close to me suffered and struggled – a fragmentation of Self. As a result, my unconscious reaction was to consume myself with “rescuing” their fragmented parts. Because unconsciously my identity was wrapped into them being who I needed them to be for me. In doing so, I lost these sacred parts of myself, as well as someone I truly loved.

During this period of loss, I had abandoned myself and was in need of soul guidance. And so, I devoted myself deeply to years of profound inner healing work.

After immersing myself in my own therapy and healing, I became aware of myself and my relational patterns. The key was understanding my unconscious patterns and how incongruent I had become to my own values, and therefore to my true Self. The solution instead was to consciously create my aligned Self, living in accordance with my highest values – my wholeness.

Inside that healing container and rediscovery of Self, I told my beautiful healer of my desire to help others create healing through their own traumas.

I will never forget her loving response. She simply said, “I’ve just been waiting for you to say that.”

Now I had the code to healing and transformation: conscious awareness paired with the conscious right action. Transformation was initiated. The path towards radical progress and growth was illuminated. I identified the equation to heal myself and others.

My mission was clear – I am not just here to help. I am here to heal. As an Embodied Healer.

My therapist created an honest, loving echo-chamber so that I was able to discover my own wholeness and truth.

It was through heartbreak, loss and trauma that I was able to understand and integrate the quintessential aspect of true healing for myself, and others.

Through accessing infinite possibilities of healing, I evolved from simply enduring the pain to an awakened consciousness.

Casey Stevens Shrink Bigger therapist wearing hat

Today, I continue to immerse myself in my healing journey and consciousness. I have deepened my connection to Self and others, as well as, unearthing my intuition and inner guidance.

In this process I offer
  • Invitation
  • Presence
  • Attunement
  • Release
  • Restructuring
  • Initiation
  • Activation
  • Fortification

My process applied in therapeutic communion is unique in contrast to the limited clinical industry standards.  Experiences you may have encountered in traditional psychotherapy may be limited by the practitioners operating from specific learned modalities, teachings, belief in diagnoses, disorders and the treatment of thoughts and emotions of a person or a system.

How I approach the therapeutic union is holistic, considering the whole of a person:  the bio-psycho-social-spiritual and beyond.  How I do this is blending two frameworks.  The foundation of which is in psychology and clinical training, which outlines human patterns and behaviors.  Second of which is my orientation to the world and my intuitive ability to attune and presence patterns of coherence and disorganization.

Inherently all human beings have unique lives and energy systems.  My ability to identify incongruence in a person’s thoughts and behaviors provides presence and attunement to your unique energy blueprint and dynamic soul.

Over the span of my career, I have sweetly
integrated being

clinically trained and mystically guided.

It is within the paradigm of multi-dimensional healing and a layered approach that one can find the antidote to their suffering. Guidance to their true soul’s path is always unconditionally loving and reflects the highest truth.

I believe that bridging the worlds of science and spirituality for human behavior and consciousness while holding the vision for transformation and expansion, leads to a soulful Divine intelligence. This creates pathway to one’s own enlightenment.

Through my holistic and clinical interdisciplinary approach, I work to guide clients towards cultivating a deep connection with their sacred inner wisdom so they may lead an awakened, meaningful life.

SOFTEN INTO YOUR SWEETEST SELF

BOOK A SESSION

The Formal Details

With over a decade of clinical practice, I am a Licensed Psychotherapist, a Master Certified Coach and a Certified Clinical Hypnotherapist. Beyond that, my intuition and healing abilities allow me to feel people’s unique energy and adapt tools and techniques based on the precise needs of each soul.

Traditional Degrees + Trainings +
Certifications + Memberships

MS, LMFT, Marriage & Family Therapy and Psychology, SPU
BA, University of Washington
Polyvagal Theory, Deb Dana, Rhythm of Regulation
Adlerian Psychology, Institute of Adlerian Counseling & Therapy
Master Certified Coach, Gestalt Center for Coaching
Pre-Marital & Marriage Counseling, Prepare/Enrich
Gottman Method Couples Therapy, Gottman Institute
Fetal Alcohol Syndrome Training, UW
Humanistic, Experiential Psychology
Motivational Interviewing
Member of AAMFT, WAMFT, NGH, and NWAPS

Holistic Credentials + Certifications + Offerings

Certified Clinical Hypnotherapy, Bastyr University
Past Life Integration, Mary Lee LaBay
Comprehensive Energy Psychology, Bastyr University
Usui Shiki Ryoho Reiki Master, Red Stone Healing
Emotional Freedom Techniques, Alternative Healing Professionals
Neuro-Linguistic Programming, INLP Center
Mindful Meditation, Celebrate Spirit & Spiritual Growth Journeys
Shadow Work and Inner Child Work, John Bradshaw
Five Elements of Chinese Face Reading, Bastyr University
Tarot Reading, Wisdom of the Tarot, Mary Lee LaBay
Shamanism, Hank Wesselman
Cellular Activations, Upgrades and Somatic Embodiment Psychologies
Theta Healing, Vianna Stibal
Transpersonal, Somatic Psychology and Somatic Re-integration Breathwork
Energy Clearing: Sacred Spaces and Psychic Human Imprints, Bastyr University
Four Dimensional Medicine Wheel of Sexual Experience, Gina Ogden

What my clients are saying…

‘You’ve been steady for me. Available. Honest. Interested. Amused. The quality of humanity is caring. You come from that place to see where you can place your seeds. You are so beautifully you that way, naturally, with conscience, for all your clients I suppose, and for me for sure. That’s what I appreciate. You really care. And you choose to.’

‘Sometimes it’s helpful just to have you in the room.’

‘Thank you, Thank you. Thank you. We so appreciate the support you have provided our family! We are in a better place because of the support you have provided to us and the great work you have done. We really appreciate it.’

‘You have been so kind, and your services are so special! You are a healing, caring, loving, nurturing resource and it really helped the girls. They are doing great. They have let go of their worries and not hanging onto them. This is such a relief! We are so grateful to you.’

‘I am grateful for our sessions. They remind me that so many of the things I like about myself I am able to re-connect with through our discussions, parts which I had thought were lost.’

‘Our session was really special. Thank you very much!! I left feeling really positive and inspired and just wanting to connect.’

‘When you were coaching me I got stronger and less tolerant of life’s bullsh*t. I realized I am a soft person at heart and didn’t know how to filter the crap from the good stuff. I still learn everyday and figure out what that means. I am humbled by it, but accept myself now.’

‘This was one of the best talks I ever had. I got in my car and cried -a good cry- most of the way home. You opened my eyes. Thinking about my mission in life. So revealing. Simply awesome conversation! I feel liberated.’

‘There have been days in the last few months when I’m so thankful to have you in my life. You bring me so much
comfort.’

‘Thank you Casey. I hope you know you are a real treasure, and I am so thankful to have you be part of my life.’

‘Thank you so much Casey! I am always grateful to have your perspective. You are able to talk in a way about things that is more accessible, and offer guidance which makes seeing you so enjoyable!’

‘You have been such a big help for our son! He is more even keeled and more resilient. Thank you!’

‘Thank you- I have high hopes for this next part of life…and you helped get me closer. I miss our talks and your amazing energy!’

‘I truly miss our sessions!! I tell everyone about YOU. I can’t wait to come back and see you again.’

‘I want to thank you for our session yesterday, it was amazing and magical. An incredibly meaningful experience. I want to thank you for suggesting and doing this fascinating work with me!’

‘You’ve added a dimension of perspective and voice to my own dialogue because you’ve been a backboard. I refer to it even though you don’t know that I do. That’s how you silently contribute, frequently. That’s why you’re awesome, and why I love you, in the appropriate way a client can say that..’