One of the greatest challenges of life is to learn how to keep your heart open when you most want to close it. To stay open through hurt and loss, disappointment, betrayal, and pain. To allow what’s falling away to fall away. And to let life crack you open again and again.
The truth is, being human is not always easy. In fact, often, it feels incredibly hard. But a life well lived takes courage. It is full of losses and tragedies, as well as triumphs and adventures.
Whatever challenges you may be facing at the moment, life is coaxing you to keep your heart open, no matter how much it hurts.
To find a way to unfold through the extremes.
Perhaps you’re going through a difficult time right now.
Perhaps life is testing you more than you think you can bear.
Perhaps more than anything, you want to shut down and cut yourself off.
Your grief is real.
The healing is happening and it will take as long as it takes.
Be gentle and treat yourself with the tenderness of a precious child, because you are one. Remember that you have all that you need to create the life you are destined to create.
All you need to do now is to stay open and take the next step. And tomorrow, you will take another.
Trust that you already know what to do. The blueprint is encoded within you.
I believe throughout our lives and through all the extremes, these experiences will be continuous invitations to keep our hearts open.
This is the courageous path from which healing can finally emerge.
Are you struggling to keep your heart open? Do you feel your soul yearning for a deeper relationship with you? If you are in need of support and guidance, I am here for you.
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